Dates and location
Pricing
Hours
Dates and location
Pricing
Hours
Description
CPAs face constant change in finance, workplaces, and the economy. This course equips you with resilience, emotional intelligence, and decision-making skills to manage stress, adapt with confidence, and thrive in uncertainty.
In a world of rising costs, shifting workplaces, and constant change, certainty is rare but resilience is a skill you can build. This course gives you practical tools to regulate stress, shift unhelpful thoughts, and lead yourself with clarity and confidence so you come out thriving on the other side.
Key Takeaways
Upon completion of this course, you will be able to:
- Recognize how uncertainty creates stress and identify your unique triggers.
- Practice nervous system regulation tools to stay grounded under pressure.
- Shift spiraling thoughts into clarity.
- Learn to process emotions instead of resisting or buffering them.
- Use practical decision-making frameworks to move forward with uncertainty.
- Cultivate your self-concept to lead with resilience and confidence.
Who Will Benefit
This course is for anyone facing financial pressures, shifting work environments, or personal challenges who want practical tools to stay grounded and come out stronger.
How to Access the Course
This course is a live webinar. You must attend the live course to receive verifiable CPD hours. We recommend you join five minutes prior to the scheduled starting time. To get the full experience of this interactive course, use a computer that has video and microphone capabilities.
If available, course materials can be accessed 2 business days prior to the course and should be downloaded in advance.
Registration, cancellation, withdrawal and all other CPA Ontario PD policies can be found here.
Speaker(s)
Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and neuroscience and are guaranteed to give you the mental and emotional well-being you long for.