Dates and location
Pricing
Hours
Dates and location
Pricing
Hours
Description
In celebration of International Women’s Day, take charge of your emotional well-being at work. Workplaces can be emotionally challenging, particularly for women navigating demanding environments, complex relationships, and high expectations, but it doesn’t have to be. In this comprehensive course, you’ll learn how to harness and manage your emotions to enhance your professional success, improve work relationships, and increase overall job satisfaction. By exploring the concept of emotional intelligence, you will learn techniques for reducing stress and anxiety and cultivating confidence and resilience. You’ll also discover how to leverage your emotions to set and achieve meaningful goals and resolve interpersonal conflicts more effectively—all through evidence-based strategies proven to work.
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Key Takeaways
By the end of this course, participants will:
- Gain a clear understanding of what emotions are and how they impact behavior.
- Explore the concept of emotional intelligence and its role in professional success.
- Learn techniques for regulating emotions to reduce stress and anxiety while cultivating confidence and resilience.
- Learn how to leverage emotions to set and achieve meaningful goals.
- Develop skills for using emotional intelligence to resolve interpersonal conflicts with greater ease.
Who Will Benefit
This course is ideal for professionals who feel overwhelmed by workplace challenges and want to cultivate a greater sense of calm, confidence, and clarity to enhance their performance and relationships at work.
How to Access the Course
This course is a live webinar. You must attend the live course to receive verifiable CPD hours. We recommend you join five minutes prior to the scheduled starting time. To get the full experience of this interactive course, use a computer that has video and microphone capabilities.
Electronic material can be accessed one week prior to the course and should be downloaded in advance.
Registration, cancellation, withdrawal and all other CPA Ontario PD policies can be found here.
Speaker(s)
Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and neuroscience and are guaranteed to give you the mental and emotional well-being you long for.